How to stop watching porn?

 

How to quit porn addiction?

if you have been addicted to porn for a long time so, it is very hard for you to quit the addiction instantly.

to be honest if you want to seriously quit the addiction, it will take time. 

Follow these steps :-

1.Start making self goals for yourself ( one of the main reason people watch this is that they lack goals they does not have any goals in life)

2.don't be free ( it is also one of the main reason people watch this is that they are too free they don't have anything to do and they are lazy)

3.find new hobbies ( find new hobbies like playing sports etc. and spend your time their it will distract you from watching porn)

4.try progressive over load ( let me explain this if you watch it every day reduce it to 2-3times a week once you master this then, reduce to 1-2 times a week, and after that reduce it to 1 time a week and like this keep reducing it just like this)

5.find yourself a partner ( if you want to quit addiction faster with these steps find yourself a partner it will help)

6.spend less time on social media ( if you believe that platforms like instagram,youtube etc. stimulate you to watch porn then spend less time on social media)

At the end it's in your own hands it depends on you, if you can control your mind and your body.

you have to take back control over your sexual urges.


Comments

Post a Comment

Popular posts from this blog

The Perfect skin care routine & cure acne

Image
WANNA HAVE A CLEAR SKIN THEN FOLLOW THESE STEPS IN SEQUENCE:-  1.Morning routine Wash your face with a good cleanser like: cetaphil etc. then, apply vitamin c serum (optional step) then, apply hyderation serum (optional step) now, apply a moisturizer like cera ve etc. finish off with a sunscreen 2.Start working out it is important to workout because when you sweat it removes dirt and impurities from your skin and hence, skin looks fresh and bright 3.Night routine At night, repeat the morning routine but this time don't apply sunscreen.  BE sure to keep your face clean and touch or rub it with dirty hands you can follow all these steps and start seeing results in just a few days. But, if you have very bad acne and want to cure it fast  you can use a  medical tube called "clindamycin".  apply it on your face before sleeping it will help you to reduce your acne.
Read more

why are people so scared to die? and why they live life like cowards? how to overcome it and fullfill your dreams

Image
    Biggest fear - "Death" the thing of which everyone is afraid of  'death' why are we so scared of it . people spent their lives living like cowards ,they leave all  their dreams, goals only because they are afraid of being broke, They need  securities for everything they prefer doing a 9-5 job that they hate only because it's secure and they spent all their life living like an slaves. just to get that pay check and so, they can feel secure    and so, their fear of being broke or death gets away. they are working that hard just to live like slave, be frustrated, unhappy all the time. they come home from their work they argue with their family then, eat, sleep repeat this routine for 40-50 yrs of their life , and by the time they have some money they are at death bed and spend thousands of dollars in hospitals and at last they die if at the end of the day even after working like slave for years just to be alive, you were already dead in your self and ...
Read more

"Cryptocurrency Investment: Risks, Rewards, and Thorough Examination"

Image
All about crypto Cryptocurrencies are digital or virtual currencies that exist only in electronic form. They are not physical coins or bills but are represented by digital tokens. These tokens can be used for a variety of purposes, including transactions, investments, and even powering certain applications. How they work? Cryptocurrencies work on a technology called blockchain. Blockchain is a distributed and decentralized digital ledger that records all transactions on a network of computers. Each transaction is grouped into a "block" and linked into a chain of blocks, creating a chronological history of all transactions. What are the benefits of investing in crypto? Investing in cryptocurrencies offers benefits such as higher potential returns and diversification for your investment portfolio. They provide access to innovative technology, global markets and can act as a hedge against traditional assets. However, remember that their value is volatile and investing requires c...
Read more